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Other recipes tagged "Pregnancy"

  • Potato-salad

    Potato Salad

    Wash the potatoes but don’t peel them – slipping the skins off cooked, warm potatoes ensures they are smooth and waxy, ready to soak up the vinegar and oil.

    Age: parent Duration: medium

    pregnancy, parenting, healthy lifestyle tips

  • 2645pre

    Pete's Grilled Eggplant and Tomato Soup

    This is a great late summer and fall soup because you can use excess garden produce, and less-than-perfect specimens.

    Age: parent Duration: medium

    pregnancy, parenting, healthy lifestyle tips, weight loss

  • Chicken-burghul-salad

    Chicken & Burghul Salad

    Burghul, also know as bulghur wheat, is a Middle Eastern cracked wheat full of B vitamins and high in fibre and other nutrients. Most often served as a side dish, burghul has a light texture and a delicious nutty flavour.

    Age: parent Duration: medium

    nutrition, pregnancy, diabetes, protein

  • Chicken-and-sweet-corn-soup

    Chicken and Sweet Corn Soup

    Chicken soup, there’s nothing better to warm you up or provide comfort and ease you through a cold or flu. This traditional recipe also contains ginger, renowned for helping to relieve nausea and vomiting.

    Age: Duration: medium


  • Grilled-tandoori-chicken

    Grilled Tandoori Chicken

    Tandoori Chicken appeals to kids and adults alike due to it’s colourful appearance and mild but delicious paste. This version also contains fresh grated ginger. Ginger is thought to help relieve symptoms of nausea that often occur early in pregnancy.

    Age: Duration: medium


  • Sesame-chicken-kebabs

    Sesame Chicken Kebabs

    Chicken kebabs are easy to prepare, and a great addition to your next family BBQ or served with a fresh salad for a high protein, low fat dinner.

    Age: Duration: medium

    pregnancy, quick healthy food, protein

  • Tropical-chicken-salad

    Tropical Chicken Salad

    A fresh summer themed salad, this recipe combines Thai flavours with the fresh zing of pineapple. Add a half cup of cashew nuts for an extra protein boost.

    Age: Duration: medium

    pregnancy, quick healthy food, protein

  • Spicy-thai-flavoured-chicken-in-cucumber-cups

    Spicy Thai Chicken Cucumber Cups

    Throwing a baby shower or kids party and not sure what to feed your health conscious guests? This recipe is a healthy alternative to the traditional party pies, and the cucumber cups will be a hit with the little ones!

    Age: Duration: medium

    pregnancy, quick healthy food

  • Bakedeggs

    Baked eggs with spinach and soldiers

    You know what makes this taste even better… when someone else cooks it for you and serves it in bed! This delicious breakfast happens to be rich in Omegas, iron, folate, fibre and protein, yet low in fat, GI and calories. This is a great breakfast when health is a priority, but so is taste. Michelle.

    Age: Duration: short

    pregnancy, quick healthy food, essential fatty acids, folate, fibre, protein

  • Shepherdspie

    Mexican Style Shepherds Pie

    This is a great dish for pregnant and breast feeding Mums especially if your weight or gestational diabetes is an issue for you. Not only is it low GI, and lower calorie, its jam packed with all important nutrients. This dish serves as a great comfort food without making you feel bloated afterwards. Michelle.

    Age: parent Duration: medium

    nutrition, pregnancy, parenting, diabetes