Other recipes tagged "Folic Acid"

  • Chicken-asparagus-and-cheese-melt

    Chicken, Asparagus and Cheese Melt

    Asparagus is a naturally occurring source of folic acid, also called folate or folacin. Folic acid is one of the B vitamins, and is widely thought to aid fertility and help prevent neural tube birth defects in pregnant women.

    Age: parent Duration: short

    conception, male fertility, female fertility, folic acid, protein, medical help

  • Selections-sweet-thai-chilli-served-in-tortillas-with-avocado-mango-salsa

    Chicken Tortillas with Avocado Mango Salsa

    Sometimes you just really need a quick family meal that everyone can enjoy! Kids will love the fun of filling their tortillas, while adults can enjoy the tangy flavor of the mango and avocado salsa. If you’re pregnant or planning to get pregnant, this recipe will be a great addition to your menu as mangos are rich in folic acid, while avocados are a good source of omega-3 fatty acids.

    Age: parent Duration: medium

    essential fatty acids, conception, natural medical help, folic acid

  • Grilled-avocado-chicken-and-cheese

    Grilled Avocado, Chicken and Cheese

    Turn your world upside down with this twist on the classic grilled avocado, chicken and cheese. Skip the bread and simply fill your avocado with your ingredients before placing under a hot grill. A healthy way to indulge, as well as a source of folic acid, essential fatty acids and protein!

    Age: parent Duration: short

    essential fatty acids, conception, natural medical help, folic acid

  • Grilled-lemon-and-honey-chicken-breasts

    Grilled Lemon and Honey Chicken Breasts

    This is a simple meal perfect for lunch or a light dinner, with a good balance of nutrients essential for a healthy diet. Serve with a side of mushrooms for a folic acid boost. Folic acid is widely thought to aid fertility and is also beneficial in the early stages of pregnancy.

    Age: parent Duration: short

    conception, female fertility, folic acid, protein